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MASSAGE THERAPY

Massage therapy, a hands-on treatment that manipulates muscles and soft tissues, promotes relaxation, alleviates pain, and enhances well-being.

SPORTS THERAPY (MASSAGE)

Sports massage employs specialised techniques to boost performance, prevent injuries, and aid recovery. Sessions may include massage, stretching, and pressure points to relieve tension, improve blood flow, and enhance flexibility.

For posture assessments or soft tissue issues, book a session longer than an hour for a comprehensive evaluation and effective treatment.

SWEDISH MASSAGE THERAPY

Swedish massage therapy uses gentle, long strokes to promote deep relaxation, increase circulation, and ease muscular tension. It's ideal for beginners or those who prefer a lighter touch, helping to alleviate stress, improve blood flow, and enhance overall well-being.

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DRY CUPPING THERAPY

Dry cupping therapy uses suction cups placed on the skin to help relieve pain, reduce muscle tension, and enhance overall well-being. The suction creates a gentle vacuum effect that draws the skin and muscles into the cup, promoting increased blood flow and deep relaxation.

NO HIDDEN COSTS

Sports Therapy (Massage)
1 hour - £50

Swedish Massage Therapy
1 hour - £50

Massage with Cupping Therapy
1 hour - £55
45 minutes - £40
30 minutes - £30

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