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"DO OR DO NOT
THERE IS NO TRY"
New to Fitness? Struggling with Pain or Mobility Issues?
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Whether you're just starting your fitness journey, dealing with pain, or looking to improve mobility and overall health—I’m here to help.
From my private, home-based fitness studio in Stevenage, Hertfordshire, I offer tailored one-on-one personal training and professional sports massage therapy designed to boost your fitness, ease discomfort, and support your well-being.
Hi, I'm Jack!
Personal Trainer and Founder
​​My early involvement in sports, especially Judo, sparked a lifelong passion for fitness and health. Earning a Sports Science degree in 2018 further fuelled my dedication to promoting pain-free exercise and optimal body performance. I believe fitness should be enjoyable and stress-relieving, enhancing your mobility, overall fitness, and immune health.Transform your body and mind with personalised care tailored to your unique needs. Contact me today to begin your journey to a healthier, happier you​​​​​​​!​​​
PRE AND POST TREATMENT
Get Inspired by Real People
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After
Contact Us
Address
45 Blenheim Way, Bragbury End, Stevenage SG2 8TD
Contact
+44 (0) 7967331811
Opening Hours
Monday
4:00pm - 9:00pm
Tues- Fri
6:00am - 10:00pm
Saturday
7:00am - 10:00pm
​Sunday
Closed
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